Piña Colada Smoothie

This easy Healthy Piña Colada Smoothie is the perfect creamy and flavorful on-the-go breakfast to add to your morning routine! It uses frozen pineapple, coconut milk blended together to get a classic pina colada flavor! It’s is dairy-free, packed with healthy fats and so delicious.

Pina Colada Smoothie with a straw and a pineapple garnish.

Pina Colada Smoothie

What better way to start off the day than with a refreshing tropical (healthy) drink in your hand filled with food ready to help you conquer the morning! A smoothie is the ultimate quick breakfast or snack in every season, and this Pina Colada Smoothie is a winner. Made with just a few simple ingredients, it will keep you fueled throughout the day thanks to the healthy fats and fiber, and its fruit flavor will make you smile!

Ingredients for pina colada smoothie.

Ingredients Needed

  • Frozen Pineapple
  • Unsweetened Coconut Milk (to keep this on the lighter side, use light coconut milk)
  • Honey (optional)
  • Ground Flaxseed or Chia Seed or Hemp Hearts (this added bit of fiber is a perfect addition to this smoothie)
  • Coconut Oil (added fat helps keep you full, longer)

Tips for Making Smoothies

  1. You can make your own smoothie packs to make smoothie making a breeze! See this post for more information on how to do that.
  2. Use frozen fruit! This ensures the correct texture!
  3. If your smoothie is too thick you can add in a 1/4 cup of almond milk or water at a time to get it creamy. If it’s too thin, add in some more frozen fruit or ice.

Smoothie made with frozen pineapple and coconut milk.

If you like this smoothie recipe, check out these others:


Piña Colada Smoothie

Pina Colada Smoothie with a pineapple garnish.
  • Author: Lexi
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x


  • 1 cup frozen pineapple chunks
  • 1 cup organic unsweetened coconut milk (lite)
  • 1 teaspoon organic honey (optional)
  • 1 tablespoon ground flaxseed or chia seed or hemp hearts
  • ½ tablespoon coconut oil


  1. Place all ingredients in blender until smooth and creamy.
  2. Garnish with a pineapple slice and shredded coconut, if desired.

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1 comment
June 5, 2013

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