Piña Colada Smoothie
This easy Healthy Piña Colada Smoothie is the perfect creamy and flavorful on-the-go breakfast to add to your morning routine! It uses frozen pineapple, coconut milk blended together to get a classic pina colada flavor! It’s is dairy-free, packed with healthy fats and so delicious.
Pina Colada Smoothie
What better way to start off the day than with a refreshing tropical (healthy) drink in your hand filled with food ready to help you conquer the morning! A smoothie is the ultimate quick breakfast or snack in every season, and this Pina Colada Smoothie is a winner. Made with just a few simple ingredients, it will keep you fueled throughout the day thanks to the healthy fats and fiber, and its fruit flavor will make you smile!
- Frozen Pineapple
- Unsweetened Coconut Milk (to keep this on the lighter side, use light coconut milk)
- Honey (optional)
- Ground Flaxseed or Chia Seed or Hemp Hearts (this added bit of fiber is a perfect addition to this smoothie)
- Coconut Oil (added fat helps keep you full, longer)
Tips for Making Smoothies
- You can make your own smoothie packs to make smoothie making a breeze! See this post for more information on how to do that.
- Use frozen fruit! This ensures the correct texture!
- If your smoothie is too thick you can add in a 1/4 cup of almond milk or water at a time to get it creamy. If it’s too thin, add in some more frozen fruit or ice.
If you like this smoothie recipe, check out these others:
- Chocolate Covered Cherry Smoothie
- Coffee Banana Smoothie
- Green Summer Smoothie
- Chocolate Almond Butter Smoothie
Piña Colada Smoothie
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 1x
- 1 cup frozen pineapple chunks
- 1 cup organic unsweetened coconut milk (lite)
- 1 teaspoon organic honey (optional)
- 1 tablespoon ground flaxseed or chia seed or hemp hearts
- ½ tablespoon coconut oil
- Place all ingredients in blender until smooth and creamy.
- Garnish with a pineapple slice and shredded coconut, if desired.
June 5, 2013
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