Paleo Banana Very Berry Muffins [VIDEO]

Have 30 minutes? These Paleo Banana Very Berry Muffins are bursting with fresh berries and make for the ultimate make ahead breakfast or mid-day treat!

 

VERY BERRY BANANA MUFFINS

Fluffy, moist, kid-approved, and full of fresh berries! What else do you need in a morning treat?

No one will be able to tell that they are grain-free and paleo-friendly!

 

VERY BERRY BANANA MUFFINS

These muffins are also so easy to prepare! Add everything to one bowl, mix, bake and BOOM. The ultimate berry treat in no time!

 

VERY BERRY BANANA MUFFINS

Paleo Banana Blueberry Muffins

Preparation 5 min 2017-08-18T00:05:00+00:00 Cook Time 0:20 2017-08-18T00:20:00+00:00 Serves 9     adjust servings

Ingredients

Instructions

  • Preheat oven to 350°F and line muffin tin with parchment liners.
  • In one bowl combine almond flour, coconut flour, baking soda, and salt.
  • In a separate bowl combine egg, melted coconut oil or grass-fed butter, honey, and mashed banana and mix well.
  • Combine wet and dry ingredients. Fold in blueberries and raspberries if using.
  • Bake for about 20-25 minutes or until a toothpick comes out clean.

Recipe Notes

  • *Makes 9 muffins
  • **Recipe updated on 1/9/2017

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12 comments on “Paleo Banana Very Berry Muffins [VIDEO]

  • Yum! Making these tonight was my first gluten-free baking experience without a prepackaged mix. Bake time was more like 25 minutes in my toaster oven and they weren’t especially sweet (I guess that’s where the paleo part comes in?), but definitely tasty. Thank you!

    Reply
  • Hey =) I really want to try these muffins. What would the ratio be if I were to use gluten free all purpose flour instead of coconut and almond meal? I ran out of them. Thankss =D

    Reply
  • Unfortunately I forgot how much I’m not a fan of Bob’s Red Mill almond flour and bought some from the bulk section at Whole Foods for this. They came out really grainy and just seemed off. Will be buying diff almond flour and trying again!

    Reply
  • I love these! I added a little extra honey to make sure my kids would love them too and I sprayed the pan with coconut oil, since I didn’t have any liners

    Reply
  • My Fitness Pal says there are 155 calories, 14 grams carbs, 12.5 grams fat, and 4.6 grams protein per muffin.
    I didn’t have the super fine almond flour, but they were still delicious!

    Reply

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