Grilled Fish Bowls with Garlic Scapes and Kale

These Grilled Fish Bowls with Garlic Scapes and Kale makes for the perfect summer meal in a bowl. Packed with flavor and fabulous ingredients, this dish is packed with everything you need for a delicious and nutritious lunch or dinner.

Grilled Fish Bowls with Garlic Scapes and Kale

Last year was my first year of joining a local CSA and frequenting my new town’s farmers markets. I came home week after week with incredible amounts of produce, many of which at a loss of what to do with. (P.S. if you’re looking to save money eating organic, a CSA is an amazing resource). 

I hate to say it, I wasted a lot last year. I often didn’t use up all of those more unique ingredients. But not this year.

This year, I’m teaming up with my fabulous friends Juli (from PaleOMG) and Cassy from Fed and Fit to bring you a recipe a week inspired by our CSAs and Farmer’s Market hauls! That’s right. Every week you’ll get THREE delicious recipes to inspire you to cook something new, try a new ingredient, or just enjoy that fresh local produce!

CSA Week 1Part of my first haul!

If you’re looking for a CSA in your area, this website is a good resource on how to find one!

Grilled Fish Bowls with Garlic Scapes and Kale

Everything is better in a bowl. Seriously! This week let’s use up some kale, garlic scapes, scallions, and cucumber!

Grilled Fish Bowls with Garlic Scapes and Kale

Grilled Salmon Bowls with Garlic Scapes and Kale

Preparation 10 min 2017-06-26T00:10:00+00:00 Cook Time 20 min 2017-06-26T00:20:00+00:00

Ingredients

For the fish

For the Kale and Garlic Scapes

Everything Else

  • 2 cups cooked white rice (I cook mine in broth for extra flavor)
  • 1 avocado, sliced
  • 1 cucumber sliced
  • 1/3 cup scallions, chopped
  • Radish slices, for garnish
  • Optional: Soft-boiled eggs (how-to HERE)

Instructions

  • In a bowl whisk together fish marinade ingredients and pour over fish. Let sit for 10 minutes or up to 1 hour.
  • Cook fish inside: Place broiler on high. Place fish on a lined and greased baking sheet and broil for 7 to 9 minutes depending on the thickness of your fish. Add sesame seeds to garnish.
  • Cook fish on the grill: Grease grill and heat to medium. Place fish on a sheet of tin foil and cook for 8 to 10 minutes until fully cooked to your liking. Add sesame seeds to garnish.
  • In a skillet heat oil and garlic scapes and sauté until kale is wilted and garlic scapes have softened slightly.
  • Assemble bowls: Add rice to each bowl. Top with kale mixture, salmon, avocado, cucumber, egg, scallions, and radish slices. Serve and enjoy.
  • Grilled Fish Bowls with Garlic Scapes and Kale


    Now, let’s see what my fabulous friends made this week!

    Cassy made you a delicious Chicken Salad with Snap Pea Radish Slaw!

    Fed-and-Fit-Summer-Chicken-Salad

    Juli made you a Zucchini Pad Thai with Shrimp!

    Pad Thai

    I can’t wait to devour these recipes! Check back every Wednesday for the next two months for recipes to cook through those market and CSA hauls!

    What ingredients are you hoping to see get used in this series?

    hashtag with us!

    I am so excited that you are making a recipe and would love to see how it turns out! Make sure to use the hashtag on social media!

    #LEXISCLEANKITCHEN

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