Fried chicken, you guys! I mean, not fried chicken in a fryer with bad-for-you oils and batter, but healthy delicious chicken recipe dredged in good-for-you ingredients and fried in a pan with your favorite healthy oils- are you in yet?
This chicken is crispy on the outside and juicy on the inside. I love chicken made Milanese style- which is fried in a pan and, how I’ve seen it- topped with arugula, tomato, and layers of freshly grated parmesan (omit for dairy-free) in a light lemon olive oil dressing.
Perfection. Seriously… dinner perfection. Make this fried chicken in any way you’d like, and you’ll score a huge win with your family. I did 😉
- 1-1 1/2 lb. organic chicken breasts
- 2 organic, pasture-raised eggs
- 1/2 cup tapioca flour
- 1/4 cup ground flaxseed
- 1/4 cup coconut flour
- Dash Himalayan sea salt
- Dash freshly ground pepper
- 2-3 tbsp oil of choice (I like avocado oil for high heat cooking)
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This is a sponsored conversation written by me on behalf of Udi’s Gluten Free. The opinions and text are all mine.