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January means a new year and new goals, often revolving around healthy eating and transforming old habits into new ones to create a healthy lifestyle. Since that is the basis of Lexi’s Clean Kitchen, you can imagine I love having new people on board and new visitors to LCK! Already this month has been amazing. I love hearing all about your new journeys, whether a Whole30, a 21DSD, or simply just eating better and working out!
In leu of all the January diet/detox kick-offs, American Express and I wanted to give you some easy healthy swaps to make your life easier, and to make you feel the best you can!
Here are six recipes to get you started. They are all Whole30 compliant, gluten-free, grain-free, dairy-free, and paleo-friendly!
I was selected by American Express to contribute to their Tumblr community. As such I was paid for my services, but all opinions in general and about American Express are my own.
Hi there, as military nutritionist & vegetarian your chart are super intelligent!!! How can I get a High Resolution for printing & distribution for free on this Healthy Swap chart?
Hi there, as military nutritionist & vegetarian your chart are super intelligent!!! How can I get a High Resolution for printing & distribution for free on this Healthy Swap chart?
I have been hearing more and more about the nutritional benefits of Himalayan sea salt lately. I think it might be time to try it!
AWESOME inforgraphic. That is really wonderful. I shared with my readers, they will really appreciate it!