Rustic Vegetable Tomato Soup

Warming hearts, one bowl at a time. At least that’s how it is for me. I love soup of all kinds, especially hearty and healthy ones that use your favorite seasonal vegetables. This Rustic Vegetable Tomato Soup is a hit! Packed with flavor and perfect for that cool winter night. If you’re experiencing the cold that we are here in Boston this week, you can relate!

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Rustic Vegetable Tomato Soup


Rustic Vegetable Tomato Soup 

Rustic Tomato Soup

Rustic Vegetable Tomato Soup

Preparation 10 min 2017-08-24T00:10:00+00:00 Cook Time 45 min 2017-08-24T00:45:00+00:00


  • 1 tablespoon extra-virgin olive oil
  • 3 cups organic chicken or vegetable stock
  • 1 15 oz. can organic diced tomatoes
  • 1 6 oz. can tomato paste
  • 1 clove garlic, crushed
  • 1 onion
  • 1 cup green beans, chopped
  • 1 onion, chopped
  • 1 zucchini, chopped
  • 3 carrots, chopped
  • 2 celery stalks, chopped
  • 1 cup mushrooms
  • 1 cup cauliflower, or more as desired, cut into bite sized pieces
  • 1 handful fresh spinach
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon red pepper flakes
  • Himalayan sea salt
  • Freshly ground pepper
  • Optional: 1 sweet potato or 3 small purple potatoes, medium diced
  • Optional: 1 can of kidney beans or more as desired


  • Chop all vegetables and set aside
  • Heat olive oil in a large pot.
  • Saute garlic, onions, carrots, purple potatoes, and celery for 8-10 minutes, stirring often until onion is translucent and potatoes have softened.
  • Add in green beans, zucchini, mushrooms, and cauliflower. Let cook for 7-10 minutes, stirring often until translucent. Add 2 teaspoons of water if the bottom of the pan starts to brown.
  • Add in 3 cups of broth, diced tomatoes, tomato paste, and spices.
  • Bring soup to a boil and then reduce heat to a simmer. Let simmer for 45 minutes.
  • Taste and adjust spices as desired.
  • Recipe Notes

  • This recipe was updated on January 19th, 2017
  • Rustic Tomato Soup



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