Sweet or Savory Protein Crepes

Who can resist a crepe? I mean really. A light wrap perfect for savory scrambled eggs or a berry/chocolate/nut butter mixture. Nothing better. Period.ProteinCrepes10I have attempted crepes so many times. I have seriously tried tons of recipes and have never been completely happy with the outcome. Until these. We absolutely loved them in my house! ProteinCrepes9

Sweet or Savory Protein Crepes
Yields 4
Write a review
Print
Sweet
  1. 1/2 cup blanched almond flour
  2. 1 scoop SFH natural protein {use code Lexi for 10% off all orders}
  3. 1/4 tsp baking soda
  4. 2 eggs
  5. 1 tsp vanilla
  6. 1/2 cup unsweetened vanilla almond milk
  7. Dash Himalayan sea salt
  8. 2 tbsp pure maple syrup
Savory
  1. 1/2 cup blanched almond flour
  2. 1 scoop SFH natural protein {use code Lexi for 10% off all orders}
  3. 1/4 tsp baking soda
  4. 2 eggs
  5. 1 tsp pure maple syrup
  6. 1/2 cup unsweetened vanilla almond milk
  7. Dash Himalayan sea salt
Instructions
  1. 1. In a bowl combine all ingredients and mix well (you can else blend in blender)
  2. 2. Heat a skillet and grease with grass-fed butter or oil of choice (butter is my preference here)
  3. 3. Pour batter into skillet and move skillet around so the batter spreads out thin
  4. 4. Once slightly bubbling, using a large spatula carefully flip your crepe
  5. 5. Let cook on the other side for 30-60 seconds and transfer to plate
  6. 6. Stuff with filling of choice and enjoy!
Notes
  1. I don't recommend using flavored protein powder in these!
Stuffing Ideas
Sweet
  1. Sunbutter and banana slices
  2. Homemade jam, berries, and homemade granola
  3. Chocolate spread with fresh fruit
  4. Caramelized apples, pears, or bananas
  5. Berry compote
Savory
  1. Chicken Salad
  2. Egg scramble
  3. BLT
Nutritional Information (based on sweet crepe)
  1. Servings: 4
  2. Amount Per Serving: 1
  3. Calories: 169
  4. Fat: 10g
  5. Carbs: 6g
  6. Protein: 13g
Lexi's Clean Kitchen http://lexiscleankitchen.com/

This is a sponsored post; I was compensated and received product to use. As always, all thoughts and opinions are 100% my own.

ProteinCrepes3ProteinCrepes7ProteinCrepesWhat is your favorite crepe filling? Savory or Sweet?

Pin on PinterestShare on FacebookTweet about this on TwitterShare on Google+Share on YummlyShare on StumbleUponShare on RedditShare on TumblrEmail this to someone

18 comments on “Sweet or Savory Protein Crepes

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>