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Home | 4th of July

4th of July

Healthy recipes for 4th of July or any cookout/BBQ/party!

Overhead image of a bowl of Greek lentil salad.

Salads

Greek Lentil Salad

GFGluten FreeDFDairy FreeVVeganNFNut-FreeVEVegetarian
A bowl of antipasto salad with chicken.

Dinner

Chopped Antipasto Salad with Chicken

GFGluten FreePPaleoEFEgg-FreeNFNut-Free
Overhead image of a cheeseburger salad.

Salads

Cheeseburger Salad with Mustard Dressing

GFGluten FreePPaleoLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
A bowl of chicken taco salad.

Salads

Taco Chicken Salad

GFGluten FreePPaleoDFDairy FreeLCLow CarbNFNut-FreeWHWhole30
A grill salmon bowl with garlicky kale.

Seafood

Grilled Salmon Bowl with Garlicky Kale

GFGluten FreePPaleoDFDairy FreeNFNut-Free
A homemade smash burger with burger sauce.

Dinner

Our Favorite Smash Burgers

A glass bowl of homemade chimichurri sauce.

Condiments

Chimichurri Sauce

A plate of grilled chimichurri chicken.

Grilling Recipes

Grilled Chimichurri Chicken

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
A hand holding a Moroccan chicken burger.

Chicken

Moroccan Chicken Burgers

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
A platter of grilled skirt steak topped with Italian salsa verde.

Grilling Recipes

Skirt Steak with Italian Salsa Verde

GFGluten FreePPaleoDFDairy FreeLCLow CarbNFNut-FreeWHWhole30
A blueberry crumb bar on a plate with a fork.

Gluten Free

Healthy Blueberry Bars

GFGluten FreePPaleoDFDairy FreeEFEgg-FreeVVegan
Recipes to cook in July.

Round-Up

What to Cook in July!

A jar of spinach basil pesto with a spoon in it.

Condiments

Spinach Basil Pesto

GFGluten FreePPaleoDFDairy FreeEFEgg-FreeVVeganWHWhole30
A chicken Caesar burger topped with a parmesan crisp on a lettuce leaf.

Grilling Recipes

Baked Chicken Caesar Salad Burgers

GFGluten FreePPaleoDFDairy FreeNFNut-Free
Bruschetta Chicken Recipe

Grilling Recipes

Grilled Bruschetta Chicken

GFGluten FreePPaleoLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
S'mores pie with two pieces missing and one slice cut.

Sweets

S’mores Pie

GFGluten FreePPaleoDFDairy Free
Gluten free strawberry shortcake on a plate.

Sweets

Gluten Free Strawberry Shortcake (with Dairy Free Whipped Cream)

GFGluten FreePPaleoDFDairy FreeVEVegetarian
A plate of four grilled chicken breasts topped with strawberry mango salsa.

Dinner

Strawberry and Mango Salsa Chicken

GFGluten FreePPaleoDFDairy FreeNFNut-Free
A plate of herb butter salmon with tomatoes and green beans.

Dinner

Sheet Pan Herb Butter Salmon with Blistered Tomatoes and Green Beans

GFGluten FreePPaleoLCLow CarbEFEgg-FreeNFNut-Free
A bowl of sweet cucumber salad.

Salads

My Go-To Potluck Sweet Cucumber Salad

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeVEVegetarian
Thai turkey burgers

Dinner

Thai Turkey Burgers with Spicy Sriracha Slaw

GFGluten FreePPaleoDFDairy FreeLCLow CarbNFNut-FreeWHWhole30
overhead of a large bowl filled with macaroni pasta salad.

Side Dishes

Classic Macaroni Salad Recipe

GFGluten FreeDFDairy FreeEFEgg-FreeVEVegetarian
four buffalo chicken burgers topped with tomato from above.

Chicken

Buffalo Chicken Burgers

GFGluten FreePPaleoDFDairy FreeNFNut-FreeWHWhole30
a big bowl of Mexican corn salad from above garnished with cilantro and lime wedges.

Salads

Mexican Street Corn Salad

GFGluten FreePPaleoDFDairy FreeNFNut-FreeVEVegetarian
above image of a bowl of eggplant dip garnished with two slices of fresh cucumber.

Appetizers

Roasted Eggplant Dip

GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeVVeganNFNut-FreeWHWhole30VEVegetarian
three pieces of bread on a plate topped with egg salad.

Salads

Avocado Egg Salad

GFGluten FreeDFDairy FreeLCLow Carb
overhead closeup of a winter fruit salad in a bowl.

Salads

Winter Fruit Salad

DFDairy FreeNFNut-FreeVEVegetarian
a slice of cornbread from above topped with a piece of butter.

Side Dishes

Easy Gluten Free Cornbread

GFGluten FreeNFNut-Free
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The Thanksgiving guide + menu you need!

33 pages with all the details you need for a perfect Thanksgiving meal