My day generally goes as follows (in terms of beverages)… water with lemon, coffee, water all throughout the day and evening (an occasional martini or glass of wine), and possibly a second cup of coffee. See, I generally don’t opt for a lemonade, a juice, and definitely no sodas around here. Usually it’s just water. Every so often during a hot summer day I crave a refreshing drink that has a little something sweet.
Making time to relax, read, and focus on my mind and body is something I am focusing on this Summer. Relaxation, sleep, and removing stress is just as big of a part of a healthy lifestyle as is eating clean and working out. So, whip up a batch of this refreshing Strawberry Lemonade with Mint and make some time for YOU today.
- 1 cup fresh organic strawberries
- 2 tbsp raw honey, more as desired
- 4 cups water
- 3-4 large lemons, juiced
- 1/3 cup fresh mint leaves
How do you make time to relax? What is your favorite thing to do that completely clears your mind?
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