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Lunch

Baked Lemon Pepper Chicken

In-A-Hurry Meat Sauce (in under 20 minutes)!

Mason Jar Salads

GF P DF EF NF WH

Gluten-Free Minestrone Soup (In 30 Minutes!)

30 Minutes or Less

Creamy Mushroom Ricotta Pasta

Chicken Buddha Bowl with Spicy Mango Sauce

GF P DF EF NF WH

30 Minutes or Less

30-Minute Loaded Taco Skillet

Vegan Cauliflower Soup with Ginger and Turmeric

GF DF LC EF V WH VE

Thai Meatballs

GF P DF LC EF NF WH

Homemade Cream of Mushroom Soup (Lightened-Up!)

30 Minutes or Less

Cranberry Walnut Chicken Salad

Turkey Kale Soup

GF P DF LC EF NF WH

Butternut Squash and Black Bean Enchiladas

Bacon and Sweet Potato Frittata

Chicken Fajita Salad

GF P DF LC EF NF WH

Nut-Free Paleo Chicken Tenders

Jalapeño Salmon Burgers

GF P DF LC NF WH

Southwest Tuna Salad

30 Minutes or Less

Easy Stir Fry Veggies

GF DF LC EF NF VE

Italian Pasta Salad

30 Minutes or Less

Frozen Veggie Fried Rice

30 Minutes or Less

Philly Cheesesteak Skillet

Detox Chicken & Kale Soup

GF P DF LC EF NF WH

30 Minutes or Less

Healthy General Tso’s Chicken

Baked Maple Dijon Chicken

Healthy Turkey Chili

GF P DF EF NF WH

Spicy Shrimp and Citrus Salad

GF P DF LC NF WH

Thai Chicken Lettuce Wraps

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