Quick Restaurant-Style Salsa
Nothing tastes better than fresh homemade salsa! This restaurant style salsa is SO easy to make, much less expensive than buying it in the store and customizable to suit your exact tastes. Get this…
If you read my story, you are now familiar with why I choose to eat gluten-free. At this point I have healed my gut to a point where gluten isn’t as big of a sensitivity for me, but overall I feel better when I avoid it, so I largely eat gluten-free on a day to day basis. And we’ve made it easy for you to do so as well!
My approach to gluten-free is different than most. I don’t use any gluten-free flour blends for any of my recipes. I utilize some of the most common gluten-free flours such as almond flour, tapioca flour, coconut flour and oat flours to create delicious versions of some of my favorite recipes. I work to create healthier recipes that prescribe to a number of different food intolerances along with gluten-free recipes. But hands-down, the most important element of any recipe is that it is so delicious, so everyone, whether food intolerances or not, can enjoy them!
Should Everyone Eat Gluten-Free?
No! If you feel better without it, that’s one thing. If it doesn’t bother you at all, enjoy! Gluten is one of things that can trigger inflammation in the gut, so if you’re experiencing digestive issues, skin issues, joint pain, or other issues, eliminating gluten (and dairy) are the two things I generally start with.
Is Gluten-free always healthy?
Short answer: NO!
My philosophy with cooking and baking is really looking and caring about ingredients.
Now that there are so many readily available store-bought gluten-free items, reading ingredients is super important. Bottom line: just because something is labeled gluten-free, doesn’t mean it’s a healthier option.
How gluten-free has evolved
When I started eating this way, and writing about it in 2013, gluten-free products weren’t available in the stores like they were now. Back then if you wanted to serve a gluten-free cake for a birthday, you had to make it on your own. This website has been a source for many since 2013 for finding recipes to create foods we all know and love, but made gluten-free. And while many products may be available for purchase that are made gluten-free, it doesn’t always mean they are as good as the traditional versions. Our goal here is always to make them first and foremost delicious, along with as healthy as possible without compromising on taste.
Gluten-free doesn’t have to mean spending a fortune
You can find gluten-free snacks, flours, etc., at most grocery stores these days, but you can also buy ingredients in bulk and from online stores and save money!
I often shop at: BJ’s/Costco, Thrive Market, Amazon, Trader Joe’s, and other local smaller markets. Target and Walmart do have gluten-free items, and the biggest selection I find is at Whole Foods. I also use various delivery services such as ButcherBox (for my good quality meat), which saves me trips to the store, is convenient, and saves me money.
Popular Gluten Free Recipes
The BEST Paleo Bread (5-Ingredients and One Bowl)
This super popular paleo bread recipe has the perfect texture and is such a satisfying grain-free, gluten-free, dairy-free bread. It’s perfect for a sandwich, burgers or a slice of toast with nut butter! It…
The Best Paleo Pancakes
These tried and true Paleo Pancakes are the real deal! Made simply with just a few ingredients, these light and fluffy pancakes are nutritious, perfect for any day of the week, and freezer friendly!…
‘Everything Bagel’ Cauliflower Rolls
A simple-to-make side dish or snack, these ‘Everything Bagel’ Cauliflower Rolls are where healthy meets delicious! Using simple ingredients, and our favorite vegetable we like to magically transform, these rolls have been a fan-favorite…
Breakfast Cookies
These Breakfast Cookies are a healthy start to your day and are easily made ahead of time. Packed with awesome nutrients, they are taste like banana bread! Everyone is going to love these. How…
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Gluten-Free Breakfasts
Gluten-Free Lunches
