Red, White, and Vanilla-Berry Protein Milkshake

4th of July festive this morning! Loving the milkshake consistency of this vanilla shake and all the delicious toppings. I …

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Berries and Cream Parfaits

These Berries and Cream Parfaits are the perfect healthy treat when looking for a simple dairy-free and vegan friendly option! 3- igredients, …

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Spaghetti Squash Primavera [VIDEO]

This Spaghetti Squash Primavera is the perfect healthier spin on the Italian classic! Loaded with seasonal veggies, protein, and flavorful spices, it …

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Double Chocolate Muffins/Cupcakes

Double chocolate? And guilt-free? Yes please! These moist double chocolate muffins do the trick; because sometimes you just need a …

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Breakfast Stacks

Ahh…. the stacks are back! I love these because the presentation always looks great, and they are so customizable. This …

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Sweet Potato Buns

These Sweet Potato Buns make for the perfect nutrient-rich bread-alternative! I love how creative you can get with them. Breakfast …

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