30 Minutes or LessOne-Pan Shrimp and Green Beans in Chinese Garlic SauceGFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
30 Minutes or LessHow to Make a Lettuce Wrap SandwichGFGluten FreePPaleoLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
Dairy FreeTomato Cucumber Salad with Crispy Chickpeas (& Green Yogurt Dressing)GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeVVeganNFNut-FreeVEVegetarian
30 Minutes or LessGreek Cauliflower Rice Pilaf BowlsGFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30VEVegetarian
Dairy FreeHow To Make Chicken Broth (Instant Pot or Slow Cooker)GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
30 Minutes or Less3-Ingredient Dijon Salmon (In 10 Minutes!)GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
30 Minutes or LessPaleo Tuna Cakes with Roasted Red Pepper Sauce (Video)GFGluten FreePPaleoDFDairy FreeLCLow CarbWHWhole30
30 Minutes or LessSmoky Chicken Salad Lettuce Boats (Easy Lunch Idea!)GFGluten FreePPaleoDFDairy FreeLCLow CarbNFNut-FreeWHWhole30
30 Minutes or LessMoroccan Chermoula CarrotsPPaleoDFDairy FreeLCLow CarbEFEgg-FreeVVeganNFNut-FreeWHWhole30VEVegetarian
DrinksGolden Turmeric Milk Latte with Espresso (Dairy-Free)GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeVVeganVEVegetarian
30 Minutes or LessMediterranean Tuna Salad with No Mayo!GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
30 Minutes or LessSalmon and Veggies En Papillote (In Parchment Paper Packs!)GFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
Soups & StewsRoasted Poblano Chicken SoupGFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
Dairy FreeLebanese Green Beans And BeefGFGluten FreeDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
Dairy FreeBraised Apple Cider Chicken DinnerGFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-Free
Dairy FreeLoaded Grilled Eggplant with Creamy Herb SauceGFGluten FreePPaleoDFDairy FreeLCLow CarbVEVegetarian
30 Minutes or LessWatermelon Ahi Tuna SaladGFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeNFNut-FreeWHWhole30
30 Minutes or LessVanilla Bean Matcha Latte: Iced or HotGFGluten FreePPaleoDFDairy FreeLCLow CarbVVeganVEVegetarian
Dairy FreeArugula Salad with Mint Chia DressingGFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeVVeganVEVegetarian
30 Minutes or LessCruditรฉ Platter with Tzatziki SauceGFGluten FreePPaleoDFDairy FreeLCLow CarbEFEgg-FreeVVeganWHWhole30VEVegetarian