The Best Healthy Holiday Recipes

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The holidays are here which means it’s time to start planning! We’ve got a great list of our favorite Healthy Holiday Recipes starting with brunch and ending with dessert. These healthy but super delicious recipes will be loved by all!

Healthy Holiday Recipes

The holiday season is here, which means it is finally my favorite season for entertaining! . If you are looking for healthy, flavorful, and simple meals to make this season, we have got you covered! From my favorite brunch recipes and ending with all of those holiday treats.

And we’re sharing a variety of recipes, whether your celebrating Hannukah, Christimas or another holiday this season. Scroll through to see our favorite LCK Holiday Recipes that everyone is going to love!

Healthy Holiday Brunch Recipes

If you are hosting a small family gathering, sometimes it isn’t just the main meal you have to think about. However, not everyone has the (space) or time to create a massive brunch, and definitely this year going out for brunch may be out of the question for some. We’ve compiled a list of some easy breakfast recipes everyone is going to love!

Gluten Free Cinnamon Rolls: The ultimate comfort food anytime of year, these Gluten Free Cinnamon Rolls are made using primarily oat flour and coconut flour. The gluten-free dough is surprisingly easy to work with, and doesn’t require a double rise which means you can have fresh cinnamon rolls from start to finish in less than two hours.

Gluten-Free Veggie Quiche: This Gluten-free Spring Veggie Quiche is filled with seasonal green veggies and is the perfect dish to serve at a celebration. And bonus: it’s freezer-friendly so it works great for a make-ahead breakfast, too.

The Best Paleo Pancakes: These tried and true Paleo Pancakes are the real deal! Made simply with just a few paleo ingredients, these light and fluffy pancakes are perfect for any day of the week!

Cinnamon Roll French Toast Bake: This Cinnamon Roll French Toast Casserole is the the absolute best holiday brunch. It literally taste just like a cinnamon roll, without all the work of making cinnamon rolls. Plus, it’s great to prepare the night before and either bake up for guests at home, or to bring along to a pot luck brunch. Trust me, you are going to love this one.

Gingerbread Muffins: Nothing says December and a comforting holiday breakfast like a warm gingerbread muffin. These gluten free muffins are easy to make and so delicious.

Sheet Pan Classic Breakfast Bake: This Sheet Pan Classic Breakfast is made up of Eggs, Bacon, & Home Fries and comes together in a pinch and made using only ONE PAN. It’s a great one pan breakfast bake that is perfect for a brunch to feed a crowd with little to no mess!

Orange Cranberry Overnight Oats: This Orange Cranberry Overnight Oats recipe is the best make-ahead breakfast, and you can make a big batch of it, if you need. It’s creamy (without any dairy) and bursting with seasonal orange, cranberry and pecan flavor. It’s vegan-friendly and gluten-free.

Coffee Crumb Cake Muffins: These muffins are fluffy, moist, and packed with good-for-you ingredients. Made with a combination of almond, coconut and tapioca flour, this gluten-free muffin recipe is grain-free, made with unrefined sweeteners, and is the perfect grab-and-go breakfast!

Mexican Breakfast Casserole: When tortilla chips, spiced ground turkey, veggies, eggs and cheese are all baked up together in the oven, only good things can come of it! This Mexican Breakfast Casserole is a wholesome breakfast dish to serve a crowd or prepared for an easy grab-and-go meal.

Gluten-Free Crepes: A DIY mini crepe bar is a fun and unique breakfast or brunch idea that everyone will love! These gluten-free crepes are super easy to make, are dairy-free, and so delicious when served with your favorite toppings; whether sweet or savory!

Breakfast Prep Baked Egg Cups These healthy baked egg cups make the perfect breakfast meal prep. Make the night before, and heat up as needed throughout the morning.

French Toast Sticks: Learn How to Make French Toast Sticks so you can always have them in your freezer for a quick breakfast that both adults and kids love! With two options for cooking, this recipe is great to have on hand all year!

Chocolate Peppermint Baked Oatmeal This oatmeal bake is a perfect make-ahead breakfast to feed a brunch crowd, and it’s easy to make. It’s dairy-free, gluten-free and made without any refined sugars.

Everything Bagel Hummus Breakfast Toast Try this non-recipe recipe for an easy breakfast idea! It’s an easy way to to get a quick breakfast on the table that is full of protein and fiber and tastes SO GOOD.

Bacon and Sweet Potato Frittata: Frittatas are a little underrated. They are often overlooked by their cousin, the quiche. But personally, I love a good veggie-packed frittata either for a leisurely weekend brunch or a quick and simple dinner. This Sweet Potato and Bacon Frittata sneaks in some spinach for a well-rounded meal that everyone will love.

Gluten Free Pumpkin Waffles or Gluten-Free Pumpkin Pancakes: Nobody will know these pancakes and waffles were made without flour and they’re a cinch to put together using only one bowl. They are fluffy on the inside and crispy on the outside and full of pumpkin flavor!

How To Make a Charcuterie Board Festive For The Holidays!

Healthy Holiday Appetizers

Appetizers for everyone to love!

How to Build The Ultimate Charchuterie: A charcuterie board is a quick, delicious and beautiful appetizer idea to feed a crowd. Fill a big board (or platter) with all of your favorite meats, cheeses, and crudités, and follow my tips to make it gorgeous, for the most festive spread this holiday season!

Gluten Free Pigs in a Blanket: These Pigs in a Blanket are as perfect for a large holiday gathering as they are for game day eats. They are made using an easy gluten-free and nut-free dough that doesn’t need any chilling time. These are a sure crowd pleaser for both kids and grown-ups alike!

Healthy Coconut Shrimp: Crispy, crunchy and just barely sweet, this Healthy Coconut Shrimp recipe is a homemade version of a restaurant fav you can feel good about! Both gluten-free and paleo, this easy-to-make coconut shrimp is served with an orange chia marmalade and is destined to be a new family favorite.

Crudité Platter This Crudité Platter with Dairy-Free Tzatziki Sauce makes for such a light and refreshing snack, appetizer, or side-dish! The perfect bright and colorful dish to make with any seasonal veggies you have on hand! Dairy-free, egg-free, grain-free, gluten-free, and Whole30 compliant! This will be the most gorgeous appetizer on the table, for sure!

Roasted Eggplant Dip: This Roasted Eggplant Dip is such a delicious and healthy appetizer or snack for weekend entertaining! You will not believe how simple the dip is to prepare.

Deviled Eggs with Bacon: These are your answer for an easy-to-make appetizer to please a crowd! They are so delicious and can even be made ahead of time! The addition of bacon and chives bump these deviled eggs up to the next level!

Potato Leek Soup: Flavorful and deeply comforting, this Potato Leek Soup is a must-make during soup season! It’s creamy (without any cream added) and made simply with just a few ingredients. This hearty soup is gluten-free and optionally made dairy-free!

Buffalo Chicken Baked Hummus Dip: This 5-Ingredient Buffalo Chicken Baked Hummus Dip is the perfect lightened-up appetizer to serve for game-day or for any gathering! It is simple to prepare, made with minimal ingredients, has all of the buffalo chicken flavors you love, and it’s made with a healthy, creamy alternative: hummus

Spinach and Artichoke Dip: Bound to be a hit at your next party, this Healthy Spinach Artichoke Dip has all that creamy flavor without any dairy. This paleo, vegan and Whole30 friendly appetizer is simple to put together and nobody will know this isn’t the classic version.

Thai Meatballs: These Thai Meatballs are paleo, gluten-free, and bursting with flavor. They are a healthy meatball recipe that everybody will love. This Thai meatball recipe is loaded with veggies and infused with the perfect flavor combination of ginger, chili, garlic, and more. A total crowd-pleaser that gets rave reviews!

Healthy Holiday Mains

Pick that main dish before you choose what you are going to serve with it!

How to Roast a Turkey: If you’ve never roasted a turkey before, this for a Citrus Herb Turkey explains it all! And you might need to know how to make Turkey Stock, when you are done!

Maple Glazed Ham: Looking for a turkey alternative, or an extra protein to pair with the turkey for a large crowd? This sweet and salty Maple Glazed Hame would be perfect.

How to Make a Spatchcock Chicken: here is one trick you need to know in order to make the best whole roasted chicken, that cooks evenly and in the shortest amount of time possible: how to spatchcock a chicken!

Instant Pot or Slow Cooker Brisket: Sweet and tangy, this Slow Cooker Brisket is a classic! Its largely hands-off cooking makes this a breeze to put together. It’s perfect as a holiday centerpiece, in tacos, as a hash, and so many other ways! We also share how to make it in the Instant Pot, too!

Air Fryer Eggplant Parm: The ultimate summertime comfort food, this Air Fryer Eggplant Parm takes all the flavor of the traditional dish but makes it just a bit more healthy with lighter ingredients and by air frying it.

Easy Roasted Turkey Breast with Pear Chutney: This Oven Roasted Turkey Breast with Pear Chutney is a Fall meal at its best and a staple at my family holiday dinners! The perfect simple and flavorful dish to please a crowd!

Orange Cranberry Roasted Chicken: The perfect main-course to make for a small holiday gathering, this Orange Cranberry Roasted Chicken is sweet, savory and so delicious.

Kale and Sweet Potato Stuffed Turkey Breast: This is perfect for a dinner party or small Thanksgiving feast. A boneless turkey breast is stuffed with quick caramelized onions, kale, sweet potato and herbs, then baked in the oven in just about an hour. Double the recipe to feed a crowd! It’s also gluten-free, Paleo and Whole30 friendly.

Nanny’s Sweet and Sour Meatballs: Nanny’s Sweet and Sour Meatballs are a family staple holiday recipe, made a little bit cleaner! We love this slightly sweetened sauce paired with the gluten-free meatballs for a perfect holiday meal.

Classic Chicken Soup (Slow Cooker + Instant Pot): A classic soup to serve for Hannukkah, the chicken and the broth warms the soul and the vegetables brighten everything up. Plus, it’s easily made ahead of time.

How to Make Risotto: Risotto is a classic Italian dish that consists of the rich creamy rice that is slowly cooked with shallots, wine and broth and peppered with parmesan cheese. While this dish isn’t hard to make, there is a technique to it.

Easy Baked Ziti: Perfectly baked noodles, hearty meaty tomato sauce, and three different types of cheese all baked up together to make this classic dish. But just because it taste like a million bucks, doesn’t mean it should be difficult to make!

Herb Butter Salmon with Blistered Tomatoes and Green Beans: A complete meal all on a sheet pan.

Lamb Chops with Crispy Shallots and Pomegranate Sauce : This Lamb Chops with Crispy Shallots and Pomegranate Sauce recipe makes for a decadent meal done in under 20 minutes! It’s elegant, super flavorful, and comes together quickly and works equally as well for a romantic dinner for two, or a weeknight easy meal.

Baked Chicken Thighs with Creamy Lemon Greens: no-fuss dinner that everyone will love, this one-pan oven-baked chicken thigh dish is the perfect way to celebrate Spring. Bone-in chicken thighs are given a spice-rub and then baked up together with some greens and white beans before being tossed with lemon and greek yogurt for the perfect creamy citrus sauce.

Pork Chops with Apples: This skillet Pork Chops with Apples recipe is the quintessential fall meal. The pork chops are perfectly cooked and paired with sweet and savory fall flavors like sage, apple cider and apples.

Bone-in Pork Chops with Cherries: Perfectly cooked pork chops topped with Tart Cherry Compote is the perfect festive holiday meal that will make you feel fancy in no time!

Turkey Roast with Pear Chutney: This turkey breast roast is perfect for smaller holiday gatherings and was a staple at my family holiday dinners!

Spinach Artichoke Stuffed Spaghetti Squash: Looking for a great vegetarian main that doesn’t involve tofu? This is it! All the classic flavors of spinach and artichoke dip made healthy and stuffed into a low-carb and nutrient-rich spaghetti squash! You can optionally add-in chicken to make it heartier, or leave it as a vegetarian main dish. Make it dairy-free using cashew cream, or not.

Vegetarian Wild Rice Stuffed Mushrooms: Vegetarian or not, you’re going to love these meatless holiday-inspired Wild Rice Stuffed Portobello Mushrooms.

Instant Pot Pot Roast: The Instant Pot is by far the best way to cook Pot Roast when you are short on time, but still want to enjoy this classic comfort food. This Instant Pot Pot Roast recipe is largely hands-off cooking which makes this a breeze to put together.

Healthy Holiday Side Dishes

Side dishes are for some the BEST part about a holiday dinner, and we’ve got quite the list for you!

Gluten Free Classic Potato Latkes: These Gluten Free Classic Potato Latkes are just like grandma makes them, only made without any refined white flour! They have the classic delicious flavors you want, and I guarantee that nobody will know they are gluten-free!

Gluten-Free Garlic Bread: Easier to make than you might think, this Gluten-Free Garlic Bread is the perfect side dish to serve with a cozy meal. Learn our simple recipe to make the best garlic bread.

Sweet Potato Latkes: These Gluten Free Sweet Potato Latkes are a twist on the traditional. They’re slightly sweet and savory, crispy on the outside and perfect served with either apple or cranberry sauce! Made gluten and dairy-free!

Cranberry Walnut Roasted Acorn Squash: This Cranberry Walnut Roasted Acorn Squash recipe is the best festive Fall side dish! It’s packed full of tender roasted acorn squash, tart cranberries, sweet red onions, crunchy toasted walnuts, and finished off with a drizzle of honey or maple syrup.

Herb and Garlic Quinoa: This easy and delicious Herb and Garlic Quinoa is the perfect side dish to accompany just about anything. What’s even better is the recipe uses pantry staples so you can throw it together quickly!

Roasted Potato Wedges: Crispy on the outside, creamy in the middle and perfectly seasoned, these Roasted Potato Wedges are the best side dish ever. And we’re sharing all of our tips for roasting potatoes so they come out perfect every time!

Oven Roasted Vegetables: The perfect side dish for nearly any holiday meal!

Healthy Sweet Potato Casserole: This classic casserole makes the absolute perfect side dish at your Thanksgiving dinner or at your December holiday party. Do you want to know the best part? It’s lighter than your typical sweet potato casserole and free of refined sugar! Plus it’s easy to make-ahead of time and the perfect side to bring along

Instant Pot Mashed Potatoes: Creamy, comforting and quick to make, this recipe for Instant Pot Mashed Potatoes should be kept on stand-by for busy days when you need a simple, yet delicious side-dish. Once you make them in the Instant Pot, you’ll never go back!

Gluten Free Biscuits: These light and fluffy Gluten Free Biscuits come together quickly and are made using a mix of almond flour and coconut flour. They can be made in under 30 minutes, and are perfect on their own or in any recipe that require biscuits!

Instant Pot Mac and Cheese: Who know the easiest way to make Mac and Cheese was in the Instant Pot? This creamy, comforting bowl of goodness is healthier than your favorite childhood boxed kind, but just as delicious and more! This recipe for Instant Pot Mac and Cheese is our new go to way of cooking it and we know once you try it, it’ll be yours too!

Garlic and Herb Mushrooms: This mushroom recipe is the last one you’ll ever need to look up for a side dish idea. These Ultimate Herb and Garlic Mushrooms are packed with umami flavor, are quick to make and topped with fresh herbs. Serve these at your next Thanksgiving or dinner party and everyone will rave about them!

Honey Glazed Carrots These are the perfect fuss-free side dish. They’re cooked in one pan and result in the most tender, slightly sweet glazed carrots. They are so good they are borderline addictive and both kids and adults will love them! They’re paleo friendly and easily made dairy-free.

Maple Roasted Brussels Sprouts with Bacon These addictive brussels are served with bacon and maple syrup is sure to make this side dish a fan favorite for everybody! This paleo-friendly recipe is sweet and savory and definitely going to be in your winter meal plan rotation!

Cinnamon Roasted Sweet Potatoes: These three-ingredient roasted cinnamon sweet potatoes make for the perfect sheet-pan side-dish! If you haven’t tried the combination of cinnamon and sweet potatoes yet, this is a must-make! So simple, caramelized goodness, and so full of flavor!

Healthy Creamed Spinach (Made Without Cream!) This Creamed Spinach is a lightened up version of your favorite holiday classic and is made without cream for the perfect healthy and veggie-packed side for Thanksgiving! Creamy, flavorful and so simple to make!

Green Bean Casserole This lightened up, healthier version of a Green Bean Casserole is sure to be a crowd pleaser. It’s dairy-free, made without any soup mix, and EASY to make.

Scalloped Potatoes Creamy with just the right amount of cheese, lightened up, and baked to perfection, this au gratin scalloped potato recipe will be a favorite.

Perfect Oven Roasted Veggies: These really are the perfect roasted veggies recipe! A colorful blend of fresh veggies and purple grapes are tossed in oil and seasonings, roasted to crisp-tender perfection, then finished off with a drizzle of honey.

Harvest Salad with Maple Balsamic Dressing: This healthy Harvest Salad recipe is packed with chopped kale, roasted kabocha squash, colorful pomegranate seeds, and toasted pecans. Tossed with a super delicious (and easy!) maple balsamic dressing, it’s the perfect fall and winter salad.

How to Make the Best Rice Ever (Stove Top and Instant Pot): If you’ve ever thought rice was a plain-nothing-special side dish, this recipe on How to Make the Best Rice Ever (either in the stove top or instant pot) is for you! It’s the perfect recipe to pair with just about anything, is largely hands-off cooking time and is flavorful thanks to added onion, garlic and toasted noodles.

Gluten-free pound cake on a plate with whipped cream and berries.

Healthy Holiday Desserts:

Even sweet treats can be lightened up, and nobody will know the difference!

Cut Out Cookies: These Gluten Free Cut Out Cookies are the best for decorating holiday cookies! They are so simple to put together, can be rolled out immediately and decorated (or not) to celebrate any holiday! These versatile cookies are made with only 5 ingredients (plus a pinch of salt!) and are a great activity to do with the kids. We’ve included tips and tricks for decorating using an easy powdered sugar icing so you can get your holiday bake on now!

Peppermint Bark: Using only 5 ingredients, this Peppermint Bark is simple to prepare and perfect for giving away to friends and family as holiday gifts. It’s as easy as melting and spreading chocolate, but truly looks fancy. Top it with candy canes for that super festive look (and taste)!

Gluten Free Pumpkin Cake: Almost healthy enough you can eat it for breakfast, this Gluten-Free Pumpkin Cake is a more nutrient dense take on the classic. It’s moist, tender and totally delicious. Top it with a maple cream cheese frosting, or homemade fluff. Either way, it will be welcome at any celebration or holiday dinner (or just a regular tuesday afternoon)!

Double Chocolate Macadamia Cookies: These Double Chocolate Chunk Macadamia Nut Cookies are the perfect gluten-free and paleo-friendly cookie that everyone will love! Soft, chewy, and bursting with chocolate and macadamia nuts! A household favorite!

Gluten-Free Pound Cake: Humble in its appearance, yet so delicious, this Gluten-free Pound Cake is moist, dense and so buttery. It’s simple to make, and good enough to eat all by itself, or served up with a little bit of whipped cream and fruit for the perfect sweet treat.

Gluten Free Snickerdoodles: These Gluten Free Snickerdoodles are a MUST MAKE recipe. These chewy little cookies are spiced just right, easy-to-prepare and perfect for the holidays, or year round. The dough is made in 1-bowl, then rolled in a cinnamon and sugar mixture. They are free from gluten, grains and refined sugar but still perfectly delicious.

Cookie Truffles: These Cookie Truffles are the CUTEST gluten-free treat that you can make for any occasion. They’re made using a handful of ingredients, including our favorite gluten-free chocolate cookie, are no bake and are so easy they’d be a great activity to do with the kids! Perfect to serve up for any fun event!

Paleo Flourless Chocolate Cake: Rich and decadent this Flourless Chocolate Cake is easy-to-make and so delicious. Made in under 35 minutes, without any refined sugars or gluten, this is the perfect cake to make whenever you need that chocolate fix!

Easy Slow Cooker Baked Apples: These easy-to-make “baked” apples have just the right amount of sweet, they swarm your home with the most delicious fall scent, and they are super easy to throw together.

Creme Brûlée: This dairy-free and refined-sugar free version is just as decadent as the classic version but lightened up with a secret healthy ingredient! It’s perfectly sweetened with a blend of honey and maple sugar and despite it feeling fancy it is really easy to make.

Gluten Free Sugar Cookies: These buttery sweet cookies have a soft vanilla flavor, a crisp exterior and a soft and chewy middle, just like any good Gluten Free Sugar Cookie should have. Better yet, they are simple to prepare using only a handful of ingredients and needing just a bowl and spoon to make the batter.

Apple Galette This is similar to an apple pie with a buttery crust with thinly sliced juicy apple, but easier to put together! It’s the perfect dessert to serve during the holidays or a fun weekend baking project to celebrate the fall season! It’s made using unrefined sweeteners and uses the BEST gluten-free crust.

Vanilla Bean Pear Crisp: This Vanilla Bean Pear Crisp is the perfect Fall or Winter dessert! Sliced pears are baked into a warm, sweet, gooey filling and finished off with a sweet, buttery oat crisp topping! It’s nut-free, gluten-free, and easy to prepare!

Classic Apple Pie This classic pie has a buttery crust with thinly sliced juicy apples laced with cinnamon and nutmeg. It’s made using unrefined sweeteners and uses the best gluten-free crust.

Healthy Coconut Macaroons: These Healthy Coconut Macaroons are just like the classic but made gluten-free, dairy-free, and refined sugar free! All you need is 6 ingredients to make them! Make them without or without a chocolate bottom.

Pecan Pie: This Pecan Pie made in a tart pan is absolutely stunning, yet simple to put together. And the best part? It’s made without any refined sugar or corn syrup!

Nut-Free Pumpkin Pie This Gluten Free Pumpkin Pie is smooth and creamy (without any cream) with just the right note of spice. It’s made using our nut-free and gluten-free crust that is so simple to put together!

Grain-free Cranberry Apple Crisp This healthy apple crisp is made without oats, with a pop of color and tartness thanks to added cranberries and is sweetened just right!

Baked Hasselback Pears: Just barely sweet, yet still indulgent, Baked Hasselback Pears are a sophisticated dessert nobody will believe are a cinch to put together! This lightened-up dish is made without gluten or refined sugars, with options to make it dairy-free, too. It’s the perfect holiday dessert centerpiece, or an elegant dessert any night of the week.

Creamy Peppermint Coconut Cups: These Creamy Peppermint Coconut Cups are the perfect treat to have in the fridge! They are chocolate-y, peppermint-y, and coconut-y! They are keto-friendly, too! Perfect keto cups!

Espresso Candied Pecans: These Espresso Candied Pecans are the perfect DIY gift giving treat! They are easy to make, and you can make large batches to package up for friends and family this holiday season!

Healthy Holiday Drinks:

We’ve got your covered with both virgin and alcoholic festive drinks for the holiday season!

Slow Cooker Mulled Cider: Slow Cooker Mulled Cider with a Caramel Pecan Rim will be the hit of your parties or dinner parties all Fall and Winter long! The combination of the caramel and nutty pecans with the warming cider is perfection, and made with no added sugar.. Have it without any alcohol, or spike it as desired with your favorite liquor!

NYE Holiday Punch: This Sparkling Citrus Punch is the ultimate holiday and New Year’s Eve lightened up cocktail! It is so delicious, it serves a crowd, and it is made with fresh, good quality ingredients you can feel good about serving!

Orange Cranberry Margarita: This holiday cocktail is made up of freshly squeezed orange juice, tart cranberry juice, tequila, and a dash of maple syrup.

Apple Cider Sangria: This Apple Cider Sangria is everyone’s favorite Fall cocktail! It’s flavorful, packed with cinnamon, ginger, apple cider, and white wine for the perfect dinner party sangria! Serve it with a caramel rim (or opt out for simplicity), make a large pitcher, and enjoy this easy fall cocktail!

Pumpkin Coffee: This recipe for easy Pumpkin Spice Coffee can be made using your favorite regular coffee or made into a Pumpkin Spice Latte. It’s refined sugar-free and customizable so you can make it dairy-free if you need to!

Golden Milk Latte: This Golden Turmeric Latte with Espresso is about to become your new favorite morning pick-me-up! It’s dairy-free, packed with nutrients, and is such a fabulous alternative to your standard cup of coffee or afternoon drink!

French Kiss Cocktail: Tart, sweet, and with a bit of a kick, this French Kiss Cocktail is THE perfect cocktail to serve on New Year’s Eve, especially when you want to kiss this year goodbye! This raspberry and lemon sparking drink is simple to make and so delicious.

Dairy Free Hot Chocolate: If you have 5 minutes, and a few pantry staples you can have this delicious dairy free Hot Chocolate in your mug warming you up, right now! It’s so much healthier than anything from a packet and so much tastier.

Frozen Hot Chocolate: This Frozen Hot Chocolate is the perfect treat in the winter, with a twist. Whether you live in hot or cold climates, this chilly chocolate-y drink is fun to sip on, and so delicious. Made optionally dairy-free without any refined sweeteners.