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We all know that most of the fun on any game day is the food. So, we’re sharing a list of over 50 Healthy Game Day Recipes that everyone will love!
These Super Bowl party food recipes are all gluten-free, with many other options being dairy-free, high protein, paleo, keto, and Whole30-friendly. Get those dipping fingers ready, this list is truly so good!
Healthy Super Bowl Food Ideas
Some people enjoy watching sports, some enjoy eating yummy football food, and some of us are here for both!
The thrill of the game is always fun when paired with the right menu, even if you’re not a big sports watcher. No matter which type of person you are, you for sure can get behind these amazing lightened-up and Healthy Game Day Recipes.
We’re sharing our go-to Super Bowl food ideas, everything from appetizers to desserts, that nobody will know are made with good-for-you ingredients!
Game Day Appetizers
Appetizers are a game-day must! These appetizers are perfect, delicious, and indulgent in a guilt-free way. They’re generally the perfect finger food that is ready to enjoy!
Wings
- Crispy Baked Buffalo Wings
- Asian Cauliflower Wings
- How to Make a Chicken Wing Charcuterie Board
- Air Fryer Chicken Wings
- Chicken Wings with Mango-Chili Sauce
- Dry-Rub Grilled Wings
- Honey Mustard Chicken Wings (Instant Pot or Baked)
Other Finger Food!
- Chili Garlic Chicken Satay Skewers
- How to Make a Chicken Wing Charcuterie Board
- Oven Baked Beef Taquitos
- Crispy Buffalo Chicken Bites
- Ultimate Charcuterie Board
- Thai Meatballs
- Gluten Free Pigs in a Blanket
- Buffalo Chicken Stuffed Sweet Potatoes
- Salad Roll-Ups (No Cooking Appetizer!)
- Healthy Coconut Shrimp
- Pecan Popcorn Chicken
- Air Fryer Chicken Taquitos
- Nacho Sweet Potato Sliders
- Tropical Mango Shrimp Ceviche
- Buffalo Chicken Meatballs
- Pulled Pork Taquitos
- Loaded Kimchi Fries
- Spinach Dip Stuffed Mushrooms
- Deviled Eggs with Bacon and Chives
- Oven-Baked Zucchini Fries
- Sweet Potato Fries
- Air Fryer Buffalo Cauliflower Nuggets
- Buffalo Chicken Taquitos
- Prosciutto Wrapped Baked Shrimp
- Jalapeño Cheddar Cornbread Muffins
- Buffalo Chicken Pasta Salad
- Chicken Caesar Pasta Salad
Game Day Dips
Everyone loves game day dips. Ensure you have your favorite crispy chips, sturdy crackers, and dipping vegetables. Here’s a list of our favorite lightened-up game day dips.
- Jalapeño Popper Dip
- Easy Hummus Recipe
- Buffalo Chicken Dip
- Roasted Eggplant Dip
- 7 Layer Mexican Dip
- 5-Ingredient Buffalo Chicken Baked Hummus Dip
- Southwestern Baked Hummus Dip
- Chicken Bacon Ranch Baked Hummus Dip
- Homemade Guacamole
- Healthy Spinach & Artichoke Dip
- Spinach and Artichoke Dip
- Crudite with Tzatziki Sauce
- Aji Salsa or Restaurant Style-Blender Salsa
- Pizza Burrata Dip
- Avocado and Corn Salsa
Game Day Meals
Wanting more than just an easy appetizer or delicious dips? Here’s a full list of the ultimate, easy main dishes to serve your guests on game day.
Chilis/Soups/Stews
- Turkey or Beef Chili
- White Chicken Chili
- Buffalo Chicken Chili
- Sweet Potato Chili
- Easy Taco Soup
- Lasagna Soup
- Amazing Vegan Black Bean Soup
- Creamy Green Chile Chicken Soup
- Minestrone Soup (In 30 Minutes!)
Other Mains
- Gluten-Free Chicken Nuggets
- Spinach and Artichoke Spaghetti Squash
- Air Fryer Chicken Tenders
- Pizza Stuffed Chicken
- Gluten-Free Chicken Cutlets
- Instant Pot or Slow Cooker Brisket
- 30-Minute Loaded Taco Skillet
- Spaghetti Squash Enchilada Bake
- Slow-Cooker Ribs
- Pizza Meatloaf Muffins
- Instant Pot Mongolian Beef
- Chicken Enchilada Spaghetti Squash Casserole
- Ultimate Taco Meat
- Buffalo Chicken Tenders (Keto)
- Slow Cooker Baked Potato Bar
- Healthy Hamburger Helper
- Easy Baked Ziti
- Meatless Chipotle Mushroom Tacos
- BBQ Chicken Pizza
- Chicken Pizza Sheet Pan
- Chicken Caesar Pasta Salad
- Easy Vodka Sauce (For Pasta Alla Vodka)
- How to Make a Spatchcock Chicken
- Sheet Pan Steak Tips
- Beef Barbacoa
- 15-Minute Chicken Tacos
- Caprese Pesto Pasta Salad
- Hawaiian Chicken and Coconut Rice
- Chicken “Pizza” Sheet Pan Dinner
- Butternut Squash and Black Bean Enchiladas
- Pizza Stuffed Peppers
- Cauliflower Pizza Bites
- Fajita Spaghetti Squash Bake
- The Ultimate Taco Bar
- Sheet Pan Kielbasa Sausage and Sauerkraut Dinner
Healthy Game Day Desserts
We always suggest balancing out the savory with a bit of sweetness. Here are some healthy gluten-free dessert recipes that are perfect for game day. These desserts are easy to make, easy to grab and enjoy, and your guests will be raving about the sweets table this year!
- Caramel Chocolate Turtles
- Cookie Dough Dip
- Chocolate Dessert Cups
- S’mores Pie
- Gluten Free Hostess Cupcakes
- Vegan Cookie Dough Cheesecake Bars
- Healthy Chocolate Hummus Dip
- Chia Honey Lime Fruit Salad or The Best Winter Fruit Salad
- Gluten-Free Peanut Butter Stuffed Brownies
- Healthy Blueberry Bars
- Gluten-Free Vanilla Cupcakes
- Healthy Nice Cream
- Dark Chocolate Almond Butter Cups
- Candy Bar Monster Cookies
- Gluten-Free Chocolate Chip Cookie Bars
- How to Make Maple Kettle Corn
- 3-Ingredient Almond Butter Cookies
- Gluten-Free Chocolate Crinkle Cookies
- Dark Chocolate Almond Butter Cups
- Chocolate Chip Cookies
- Chocolate Gluten Free Pound Cake
- Gluten-Free Cherry Pie Bars
- Raspberry Swirl Brownies
- Gluten Free Chocolate Chip Cookies
- Secret Ingredient Brownies
- Paleo Dark Chocolate Cupcakes
- Paleo Chocolate Truffles
- Double Chocolate Macadamia Nut Cookies
- Lemon Bars
- Cookie Truffles
- Gluten Free Apple Pie Bars
- How to Make Stovetop Popcorn
- Gluten-Free Funfetti Cookies
- Gluten-Free Spiced Apple Bread
- Air Fryer S’Mores
Drinks
Let’s not forget the perfect cocktails and mocktails for game day! Here are some of our favorites that pack the punch and flavor that you’re going to want to share and enjoy this game day.
- Champagne Punch
- Rose Sangria
- The Best Espresso Martini Recipe
- Mike’s Gin Fizz Cocktail
- Orange Cranberry Margarita
- French Kiss Cocktail
- Slow Cooker Mulled Cider
- Aperol Spritz
- Frosé (Frozen Rosé) Slushies
- Apple Cider Sangria
- The BEST Margarita Ever!
- Frozen Hot Chocolate
- Strawberry Lemonade with Mint
- Dairy Free Hot Chocolate
- Mint Mojito
- Four-Ingredient Lightened Up Piña Colada
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